Bio

Mike Nader first began practicing yoga with Bryan Kest in 2004 in order to help his posture as a drummer. What began as a physical practice quickly evolved into a mental practice, keeping him sane while he was on tour. After leaving the music industry, Mike went back to school and became an occupational therapist, currently specializing in orthopedics.

Always looking to develop and expand his practice, Mike is a student of Para Yoga founder Rod Stryker and continues to deepen his understanding of the Yogic and Tantric traditions. Mike’s classes are complete practices with deliberate themes that include strong poses, breath work and meditation. Mike’s style of yoga is dynamic and therapeutic and perfect for students looking to improve their knowledge of yoga.

Schedule

    

 

*NEW LIVE Yoga on Zoom

Monday 4:00PM

Wednesday 4:00PM

Sunday 10:00AM

Add your email by clicking on the link below to receive an invitation to my live donation classes

 

 

 

 

 

YogaWorks Live

 

Friday 12:15PM 

www.yogaworks.com